Read the rest of my personal story or Read about the format of this exercise video.
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What if you don't have a dog to exercise?
Well ...you can do the exercise program without a dog,
but
why not borrow one? (You probably have a friend or neighbor
who be happy to let you exercise their dog.)
Or volunteer as a dog walker at your local animal shelter?
What if your dog wouldn't be able to walk that far?
Watch for a future volume* of The Workout Walk.
* Filming for The Workout Walk Part II - the "Fall Foliage" DVD - has been completed. It features more exercises to add intensity or just variety to your workout - including work with resistance bands.
** Planned - A future Part will feature exercises for those with toy-sized dogs.
